Tag: exercise
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Morning exercise lowers risk of heart disease and stroke: Study
Morning physical activity is associated with the lowest risk of heart disease and stroke, as per a new study.
According to the study, which was...
Pregnant Kajal Aggarwal does strength conditioning exercises to keep fit
Actress Kajal Aggarwal, who is in the family way, has begun doing aerobics and strength conditioning exercises to keep herself healthy.
What's more, the actress...
Lack of exercise linked to depression risk amid pandemic
Exercise has for long been recommended as cognitive-behavioral therapy for patients with depression, yet new evidence suggests that the Covid-19 pandemic changed the nature...
Aerobic may help slow memory loss for Alzheimer’s dementia patients
Aerobic exercise may help slow memory loss for older adults living with Alzheimer's dementia, says new research.
The findings indicates that a six-month aerobic exercise...
Have nutritional beverage with exercise for fit body, sharp mind
Daily exercise, along with nutrient-enriched beverages, can do wonder with improving both physical and cognitive health, researchers have discovered.
While exercise alone improved strength and...
People with atrial fibrillation may live longer with exercise
Regular endurance training and good fitness seem to protect against serious cardiovascular (CVD) events and early mortality for people diagnosed with atrial fibrillation (Afib),...