Anger management … How to control your anger? How to tame your temper?

Date:

March 23,(Telugu Bullet)   Everyone gets angry but when it crosses the limit it can affect you and the people around you. Managing our anger can be a challenge at times. Anger is an emotion with a lot of energy. Harnessing it well is a skill. Learn that skill to be healthy and happy.

In this video, we will certain strategies to handle our anger in a healthy way.

please watch the below videos

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