Home Editorial Happiness Can Be Described

Happiness Can Be Described

Happiness Can Be Described

Happiness can be divided into 3categories:

1. Physical happiness;
2. Mental happiness;
3. Spiritual happiness.

These are a brief summary of steps to take for achieving these in our lives:

For Physical Happiness:
a. Regular and proper DIET.
b. Regular and proper REST.
c. Regular and proper EXERCISE.

For Mental Happiness:
a. Minimize Expectations.
b. Minimize Ego & Pride.
c. Minimize Negative Thoughts.

For Spiritual Happiness:
a. Recognize your SOUL as a separate entity from the body.
b. Do not live in the PAST.
Free yourself of past memories and experiences.
Do not worry about the FUTURE.
But, plan for IT. Free yourself in PRESENT of any attachments and hatred Raag Dvesh.
c. Help all living beings without any expectations.
d. Meditate regularly and surrender to the GOD

Posted [relativedate] at [relativetime time_format=”H:i”]

Some More Interesting News:

Most Popular

Unknown Facts about Sandalwood actor Chiranjeevi Sarja

Chiranjeevi Sarja age was only 39 when he suffered from a heart attack. Chiranjeevi's wife wept a lot on his sudden demise. He did...

Aayaam Mehta relives personal situation while shooting for ‘Qurbaan Hua’

Actor Aayaam Mehta says he remembered his late father while enacting a death sequence in the TV show "Qurbaan Hua". "Our work and talent at...

Nithya revealed that Dulquer is a complete family man

Actress Nithya Menen and Dulquer Salmaan have acted in three films together and they are more than just good friends. Nithya often says that...

Four children among 8 killed in Arunachal landslides

At least eight people, including four children, from two families, were buried alive and three injured in two separate landslides in Arunachal Pradesh on...
FMIM Ad