Rakul Preet suggests Yog Nidra to beat pandemic stress

Date:

Rakul Preet Singh on Wednesday shared a tip to overcome anxiety and stress in the time of Covid.

The actress shared a photograph on Instagram, where she can be seen resting on the ground in a gym with her eyes closed and hands stretched.

“No! I am not sleeping off. This is how I relax post-workout, with a session of Yog Nidra, as suggested by my wellness expert @munmun.ganeriwal.If the pandemic anxiety is making you sleepless, stressed or if you are recovering post-COVID, she suggests giving Yog Nidra a shot. And I cannot agree more! #everydaypostworkout,” she wrote alongside the image.

On the work front, Rakul’s latest release is the digital film “Sardar Ka Grandson” co-starring Arjun Kapoor and Neena Gupta. The Kaashvie Nair directorial also features Kumud Mishra and Soni Razdan.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Share post:

Popular

More like this
Related

Jana Nayagan: H. Vinoth Reveals How Vijay Chose His Story Over 25 Other Narrations

H. Vinoth Opens Up on How Vijay Finalized Jana...

Ramba Oorvasi Menaka’s ‘Naa Kanti Meedha Kunuke’ Brings Rural Romance to Life

Naa Kanti Meedha Kunuke' Sets the Mood for Ramba...

Bigg Boss Telugu 10 to Premiere Alongside Other Regional Versions; Sourav Ganguly Joins as Bengali Host

Bigg Boss Telugu 10 to Launch Simultaneously with Other...

Pawan Kalyan Reviews Jal Jeevan Mission Works, Orders Faster Completion of Mega Water Grid Projects

Pawan Kalyan Directs Officials to Speed Up Jal Jeevan...