Anger management … How to control your anger? How to tame your temper?

March 23,(Telugu Bullet)   Everyone gets angry but when it crosses the limit it can affect you and the people around you. Managing our anger can be a challenge at times. Anger is an emotion with a lot of energy. Harnessing it well is a skill. Learn that skill to be healthy and happy.

In this video, we will certain strategies to handle our anger in a healthy way.

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